Is Your Child's Schedule Sustainable?

A free one-page tool for parents of youth athletes, from licensed clinicians and a certified mental performance consultant.

Between school, practice, homework, games, many kids have very little room left to rest. The Total Load Check helps you see what your child is carrying and spot the early signs of overload. It takes about 10 minutes.

Inside: a weekly map of your child's total load, the signs of overload and when to get support, and three questions to ask your child.

Your athlete's schedule looks fine on paper. Is it fine for them? Get the free Total Load Check.

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